When parents split up it can be really hard to make sense of how we are feeling and often we are not able to make sense of the feelings that we are having. 

Your feelings will vary depending on what has happened in the past and what you hope for in the future. 

You might feel, happy, sad, worried, excited, optimistic and lonely all at once. This is normal, so much is changing in your life. 

It’s important to remember that none of the things that have happened are your fault. Often it can help to talk about your feelings. A family member or teacher would be filled with pride that you trusted them enough to talk to. However, if you don’t feel ready for that ChildLine provide a confidential counselling service and are there to listen.